Is something holding you back from exercising? Do you have pain? Do you lack the confidence? Have you had a bad experience in the past?
Do you want to start moving again, or do you want to tailor what you are currently doing to best suit your body and your needs?
Our team of Exercise Physiologists move beyond simply assessing your strength and fitness. With a minimum 4-5 years of Tertiary Education, we are the specialists in Exercise Prescription.
Read on to find the program best suited to you, or give us a call on (03) 9523 5110.