Safe and Supportive
Exercise and Health Coaching for 50+
Is something holding you back from moving?
Maybe you have had a bad experience in the past?
Perhaps your pain is slowing you down, making your life miserable and affecting
Isn't it time you found a surgery-free solution to help you do the things you love?
You've found the right place.
Since 2011, our Exercise Physiologists have helped nearly 10,000 people in Melbourne just like you to move easier, reduce pain, and get back to doing the things they love most.
Health in Balance Caulfield South are endorsed by over 350 Doctors, Specialists, and Allied Health Practitioners across Melbourne. You're in safe hands. Let us help you with Exercise Prescription, Rehab, and Health Coaching.
Read on to find the perfect service for you, or give us a call on 03 9523 5110 to talk about how we can help you best.
I am a Lung Physician and send a lot of patients with lung disease to Health in Balance for exercise training to improve their breathing. My patients continually report benefits from their time with Health in Balance. Thanks for your ongoing help with my patients.
Dr Barton Jennings, Bentleigh East
Our patients have regularly used the services at Health in Balance and have been unanimously happy with the attention they receive and the good results of their care.
Dr Carl Jansz, Brighton
I have been referring my patients to Health In Balance since first meeting with Edouard and Daniel. I refer patients with diabetes, osteoarthritis, obesity, patients at risk of falls as well as any other chronic medical condition that will benefit from improved strength, balance and fitness. It is not uncommon for my patients to opt to continue with their program at Health in Balance after their Medicare funded sessions have run out; this in itself is a great testament to the care and professionalism of the team. I have always received excellent feedback from patients about the personalised services that the team at Health in Balance provides. For many elderly patients it is a reintroduction to exercise that they were fearful of making on their own. It is a pleasure to work in partnership.
Dr Sharon Monagle, Beaumaris
I would recommend them to anyone with any medical or post-surgical issues requiring a coordinated comprehensive approach.
Dr Peter J, Caulfield
Exercise is your best Medicine. Let us give you the correct dose.
Health in Balance clients have a wide variety of health concerns and medical conditions, many of which you may not know that exercise can help! See below for a list of some of the conditions we work with every day.
- High blood pressure
- High cholesterol
- Heart attack
- Cardiac rehab
- Type 2 Diabetes
- Type 1 Diabetes
- Pre Diabetes and Metabolic syndrome
- Chronic Fatigue Syndrome
- Parkinsons Disease
- Multiple Sclerosis
- Dementia and Alzheimer's Disease
- Falls prevention
- Persistent pain
- Ligament sprains
- Muscle strains
- Compulsive disorders