Our Approach
The team at Health in Balance are committed to enhancing (and / or maintaining) the physical, mental and social health of all our clients via lifestyle modification, health education, innovative evidence–based exercise prescription and social interaction.
The journey to a better you at Health in Balance aims to provide industry leading community-based exercise and lifestyle options for individuals of all ages. All clients can be assured they will receive a unique and individual experience, whether it’s face to face, or via Telehealth, as we understand that every person has their own story, different goals, motivation, health conditions, and physical functionality.

Our Accredited Exercise Physiologists are registered with ESSA, and hold Masters Level qualifications in Exercise Science, Rehabilitation, and Exercise Physiology. Discover why Health in Balance are trusted by our Melbourne community of Doctors, Specialists, Allied Health Practitioners, and Clients.
Why Choose Us
At Health in Balance, we believe your wellness journey is a true partnership. Trusted by Melbourne’s medical community, our Accredited Exercise Physiologists collaborate closely with your healthcare team to keep everyone on the same page.
We look beyond physical fitness to care for your mental, emotional, and social well-being. By blending creative, evidence-based exercise prescription with a warm, supportive community, we make achieving your health goals a fun, social, and deeply personal experience. Read more