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Our Approach

The team at Health in Balance are committed to enhancing (and / or maintaining) the physical, mental and social health of all our clients via lifestyle modification, health education, innovative evidence–based exercise prescription and social interaction. 

Health in Balance aims to provide industry leading community-based exercise and lifestyle options for individuals of all ages. All clients can be assured they will receive a unique and individual experience, whether it’s face to face, or via Telehealth, as we understand that every person has their own story, different goals, motivation, health conditions, and physical functionality. 


Our Accredited Exercise Physiologists are registered with ESSA, and hold Masters Level qualifications in Exercise Science, Rehabilitation, and Exercise Physiology. Discover why Health in Balance are trusted by our Melbourne community of Doctors, Specialists, Allied Health Practitioners, and Clients.

FREE 15 Minute Consultation

Isn't it about time you did something for YOU?
Get back to the best version of yourself TODAY.

Book a FREE 15 Minute Health Mapping Consultation with one of our Exercise Physiologists, to get you on the right track today.