Why Choose Us
Health in Balance will work together with you…
We pride ourselves on working together with you – it’s a relationship, not a dictatorship. Our clients are treated the way we would like to be treated – with respect, honesty, and professionalism.
Health in Balance will work in collaboration with your medical and health team…
We are trusted by our Melbourne community of Doctors, Specialists, and Allied Health Practitioners, and we prefer to liaise closely with your other medical and health practitioners. Communicating regularly with your team ensures that we’re all on the same page, working toward your goals, helping you on your journey to the best version of you.
Health in Balance appreciate that your quality of life is affected by more than just your physical health…
We do more than simply look at improving your physical condition or injury – we pride ourselves on recognising that your quality of life is affected by not only physical health, but also your mental, emotional, spiritual, and social health. Health in Balance provides a supportive environment in which you can work toward achieving your health goals together with us, while making new friends within your community.
Health in Balance can make exercise an opportunity to have some fun…
Most people know that we need 30 minutes of exercise per day for good health. For a lot of us, exercise needs to be enjoyable – if it’s not, we won’t do it. Health in Balance Accredited Exercise Physiologists will bring fun and enjoyment to your sessions with creative edge in exercise prescription. Our clients acknowledge their sessions with us are more than just exercise, they’re a social experience.
Health in Balance care about their clients…
We care about our clients, and we’re always endeavouring to provide the best service possible. We welcome feedback regarding your time spent with us, and how we can best meet your individual health needs. Because we’re helping you, help yourself.
I have been going to Health in Balance for just over 3 years, I have never been one to do much exercise but since joining Health in Balance I feel physically and mentally better than ever. I have finally found a place where I feel comfortable, and cared for.
Susan, Caulfield North
Working with my exercise physiologist over the past 10 months has been a challenging but a rewarding experience. He has helped me gain greater insight into my chronic fatigue syndrome while instilling me with strategies to manage it. Heath in balance's environment has been one of support, encouragement and guidance which has aided in times where my chronic fatigue has exacerbated. They have been consistently positive and continue to provide me with much strength and optimism. My exercise physiologist is patient and understands my need to maintain my training which is vital to my recovery process. He has been truly committed to working with me and I look forward to continue to work with him while focusing on overcoming my current health/training restrictions.
Elisheva - Caulfield
It was with some reservation and anxiety that I agreed to attend Health in Balance to see an exercise physiologist. However these feelings disappeared fast as my exercise physiologist conducted my initial assessment. His professional and approachable manner put me at ease. Over the past 6 months, his encouragement and his firm yet non-judgmental approach has given me the confidence to work on my exercise program and make adjustments to my eating habits. He works with my strengths and with his constructive positive feedback he pushes me to want to do better I wouldn’t hesitant to recommend Health in Balance.
Jenni A - East St KIlda
Have been plagued by back problems over many years and more recently by a recurrence of neck soreness and swollen and painful knees. Health in Balance has provided a comprehensive program to address all these issues compared to the ‘piecemeal’ interventions that I have received in the past. The exercises have been carefully selected and graded to meet my current level of fitness while gradually extending my strength. I am enjoying a noticeably increased range of movement throughout my body and feel confident to attempt exercises that I previously regarded as beyond my ability.
Felicia - Bentleigh East
I have been referring my patients to Health In Balance since first meeting with Edouard and Daniel. I refer patients with diabetes, osteoarthritis, obesity, patients at risk of falls as well as any other chronic medical condition that will benefit from improved strength, balance and fitness. It is not uncommon for my patients to opt to continue with their program at Health in Balance after their Medicare funded sessions have run out; this in itself is a great testament to the care and professionalism of the team. I have always received excellent feedback from patients about the personalised services that the team at Health in Balance provides. For many elderly patients it is a reintroduction to exercise that they were fearful of making on their own. It is a pleasure to work in partnership.
Dr Sharon Monagle, Beaumaris
After my fall where I sustained a serious injury to my elbow requiring surgery and finding I had osteoporosis I consulted with Health in Balance to help my rehabilitation. I was impressed at their thorough approach taking into account my surgical and medical issues to plan an appropriate regime of sessions. It has always been varied interesting and has helped restore function and allow me to return to pre injury function as well as improving core stability and posture. I would recommend them to anyone with any medical or post surgical issues requiring a coordinated comprehensive approach that is not only beneficial but enjoyable.
Dr Peter J - Caulfield